Defence Lab can simply be defined as ‘ A Way of Thinking’ – it is a Lifestyle Approach System, that can help anybody.
The core concept is to get you thinking again, through the use of online training utilizing situation awareness Enabling you to be aware of your environment and what we can do in those situations.
Warrior Defence Lab inspires people in this way to ‘Get you thinking’
It’s designed as a methodology that can help anybody learning/teaching Krav Maga or Self Defence and Traditional Martial Arts. Enables individuals/Instructors to understand the real truth about Self Defence.