Be the first to score a slot for our 3 Class Passes, only for $19
Looking for a high-energy workout that's both fun and effective? Look no further than fitness kickboxing!
Designed specifically for adults, this dynamic exercise combines the best of martial arts and cardiovascular conditioning, delivering a host of benefits. Not only does fitness kickboxing provide a full-body workout, targeting muscles from head to toe, but it also helps improve coordination, balance, and flexibility.
Say goodbye to monotonous routines and hello to an invigorating fitness experience that will leave you feeling empowered and ready to conquer any challenge.
One of the greatest advantages of fitness kickboxing is its ability to torch calories and boost overall fitness levels.
This intense workout engages major muscle groups, effectively increasing your heart rate and ramping up your metabolism. As a result, you'll not only shed unwanted pounds but also improve your cardiovascular endurance. With each punch, kick, and movement, you'll be building strength, toning your body, and enhancing your cardiovascular health.
Whether you're a fitness enthusiast or a beginner looking to kickstart your fitness journey, fitness kickboxing offers a dynamic and effective solution for achieving your goals.
Register now and transform your MIND and BODY and lead a SAFER and more CONFIDENT life.
Fill out the form to register for your 3 class pass for only $19 PLUS a free set of gloves. Everything you need to get started on your fitness journey with Kickboxing!
“Believe me, you WILL lose weight with this! I can already see the pounds melting right off! Every class is full of great fat-melting workouts. And as an added bonus, I now know how to defend myself. It’s the best of both worlds. Whether you’re looking to lose weight, or for self-defense, this is the real deal.”
- Gina Ricci
“I don’t wanna be Rambo or anything, but I at least want to know that I can defend myself. I haven’t been taking Krav Maga for very long. But even with the short amount of time I’ve been learning – I know for a FACT that if anything like that ever happened again, I’d be able to defend myself and my friends.”
- Cory Henson
“It’s totally raw and REAL. You don’t learn anything that you don’t need. You only learn what you will help you in a real world situation, and nothing less. Honestly, you just show up, have a ton of fun, and immediately start learning how to defend yourself. I mean after day one you already feel more confident.”
- Joanne McCarthy