"A PLACE OF INVESTIGATION"
NOT JUST ANOTHER 'SELF-DEFENSE SYSTEM'
Warrior Defence Lab is the result of 20+ years of experience, 1000s of hours training, countless real-world "experiences" aka fights, and ensuring that no matter what, we ask and SOLVE the question….. Does it Really Work?
Warrior Defence Lab is NOT just another "self-defense system". This is the most complete, battle-tested, peer-reviewed COMBAT systems ever developed to aid YOU on your journey to discovering YOUR potential.
Reshape Yourself
Warrior Defence Lab is a network of self-defense & fitness facilities that is “a place of investigation”. Here at Warrior Defence Lab we are committed to constantly adjusting and evolving…
Private Training
We offer private training sessions with our certified Warrior Defence Lab instructors. You can schedule 30-minute sessions to improve fight and self-defense techniques and to further cultivate your survival instincts.
Dominate your life
What is the Most Powerful Human Instinct? To Survive… This provocative and inspirational Warrior Defence Lab will instigate, provoke, challenge and revolutionize the way you think and approach your fight…
30 years of evolution in combat system
MARTIAL ARTS DOCUMENTARY - INSIDE LOOK AT DEFENCE LAB
DNA Fight Science by Andy Norman: Discover and Experience the Radical Evolution of Combat Martial Arts
DNA defense programs
There are 3 steps to fully learning how to be able to defend yourself using our System. With this model – our students and instructors develop into incredible Warrior Defence MACHINES!

LEARN IT
You must first learn and understand how the technique(s) and moves work.

FATIGUE IT
You must drill and train the moves until you develop the muscle memory.

STRESS IT OUT
This is MOST Important and what makes DL different than any other “martial art”. We must learn to function under stress. We stress it out by sparring, scenario combat (at a bar, in the movies, in the club, etc), stress drills and more!
KEEPING IT REAL
A LIFESTYLE APPROACH SYSTEM, THAT CAN HELP ANYBODY
We live in an ever-changing world; evolution being a natural cycle of life. Things are constantly changing and progressing all around us; fighting skills and abilities are no different… they are evolving all the time. We all need to adapt to the changes that are occurring within our communities, especially with regards to the self-preservation of ourselves, and our loved ones.
Warrior Defence Lab Is kickboxing, krav maga, fight club, taekwando, kali, & jiujitsu... ...evolved.
DNA FightScience & Principles
The new DNA Fight Science Program devised by Andy Norman, and Defence Lab, is an "EVOLVED" Combat System that has in truth been evolving continuously over the past 30 years; a consequence of real-life "experiences", pressure testing, research and investigation, and ultimately trying to answer that never-ending question: "DOES IT REALLY WORK?"
The DNA system is a reflection of Andy’s very own provocative life journey so far. Andy has an awesome training pedigree, and a massively colourful history, thus Defence Lab will continue to be a reflection of one of today’s great pioneers of modern urban martial art training methodologies.
GREAT THINGS ARE SPAWN FROM WHAT MANY CONSIDER TO BE CRAZY, UNTIL IT BECOMES THE "NORM"...
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Get Started With defencelab

FIND A LOCATION
We have hundreds of Defence Labs world-wide offering our DNA Fight Science Program, DL Kids, and NuYu Fitness. Find one in your area and Request a 1-Week Trial.

BECOME AN INSTRUCTOR
If you have a passion for Martial Arts, helping people and growing a Martial Arts Business; then our Defence Lab Instructor Program might be for you!

TRAIN ONLINE
We offer many options for students to learn the Defence Lab: DNA Fight Science System with our Training Packs and DNA Online Lab Membership.
Instinct. Real techniques. Skills that you might need!
Get fit, burn those fats, and walk home safe with the one most trusted martial arts program! The krav maga system is practiced over 500 law enforcement and government agencies and multiple specialized military units trained. Your membership with us should mean something!